A great little snack from Daily Burn: Great flavor, good texture, and spreads less than twenty calories per tablespoon.
1 garlic clove, peeled
1 shallot, peeled
2 tablespoons lemon juice
1/2 cup vegan mayonnaise
2 teaspoons apple cider vinegar
3/4 cup great northern beans
1/4 teaspoon sea salt
1/2 teaspoon powdered mustard
1/4 teaspoon ground white pepper
1 4-ounce can chopped green chiles
2 13.5-ounce cans of artichoke hearts, drained
- With food processor running, drop in the garlic clove and shallot; process until minced. Turn off processor, scrape down sides of bowl.
- Add remaining ingredients except artichokes and process until well combined. Add artichokes and pulse briefly so that small chunks remain.
- Serve with rice crackers or your favorite raw veggies.