Moqueca capixaba

IMG_0276Surely a clay pot — no?  No coconut milk, either, in this enlightened, Espirito Santa inspired stew — dende oil, too, eschewed:  That’s close to egregious!

An extremely simple, yet succulent stew, of layered tomato, pepper, onion, garlic plantain and seafood — topped with a little coriander and parsley.  Brought to a boil, simmered for 15 and voila — dinner.  A great option when entertaining a few dinner guests:  Both simple, and ready on the fly.

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